ALLISON CAIN NUTRITION
Empower Your Health with Compassionate, Inclusive Nutrition Guidance from a Registered Dietitian
Welcome to Allison Cain Nutrition!
Uncover Your Path to Enhanced Well-Being!
At Allison Cain Nutrition, my mission is to empower you with personalized nutrition counseling that nurtures both body and mind. I believe in a positive, sustainable approach to nutrition—one that focuses on adding nourishing, enjoyable foods to your life rather than restricting or eliminating them. Life is too short to cut out all the joy from eating, and I’m here to help you find a balance that supports your health without sacrificing pleasure.
I welcome individuals of all backgrounds, body types, identities, and experiences—including those in larger bodies, neurodiverse clients, and the LGBTQIA+ community. My approach is rooted in creating a space where everyone feels seen, valued, and understood as they navigate their unique path to wellness. Together, we’ll work toward a healthier, happier you—on your terms.
Meet Allison
Hi there! I’m Allison, a Registered Dietitian with a Master’s in Public Health. I’m deeply passionate about helping individuals create sustainable, lifelong habits that feel good—not forced. My approach is rooted in self-compassion and kindness because I firmly believe that lasting change doesn’t come from shame. It comes from a place of support, understanding, and care.
I specialize in helping people manage chronic metabolic conditions like diabetes, heart disease, and gastrointestinal disorders. I’m also passionate about supporting women’s health, particularly with PCOS and endometriosis, guiding you toward a balanced, empowered approach to wellness.
When I’m not working with clients, you can find me enjoying the great outdoors, traveling to new places, or getting lost in a good fantasy novel. As for food, I’m all about Thai cuisine, smoked salmon, and, of course, chocolate chip cookies.
I look forward to working with you and supporting your journey to better health!
Find more information about nutrition counseling and pricing here.
